Apple Health connected
Food, weight, active calories, and resting calories come from Apple Health, so CalBal fits around your existing apps and devices.
See the trend behind the daily numbers.
CalBal is built for people who already track nutrition, workouts, and weight, but want a clearer answer to whether their calorie targets match real progress.
Day, week, and month views
Move beyond one-day swings and compare calorie balance against weight trends over the timeframes that matter.
Energy balance focus
Compare dietary, active, and resting calories to understand the gap between what you eat and what you burn.
Your resting burn should not be a generic guess.
Resting/BMR calories are a major part of daily energy burn, but standard estimates can be off for real people. CalBal lets you fine-tune that value so your calorie balance reflects your body, your history, and your results.
Built around your actual workflow.
Use the nutrition app, scale, Apple Watch, and HealthKit sources you already trust. CalBal brings the pieces together.
01
Log elsewhere
Enter meals, workouts, and weight in your preferred apps and devices.
02
Sync through Health
CalBal reads compatible data from Apple Health after you grant permission.
03
Tune resting burn
Adjust Resting/BMR calories when trend data shows your estimate needs refinement.
04
Watch the trend
Compare calories and weight over time to make better decisions.
Ready to balance the numbers?
Download CalBal and turn Apple Health calorie and weight data into clearer energy-balance insight.
